Just Peachy: 8 Week Hourglass Gym Guide
$40
$40
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8 week gym based program with 3 glute focused leg days, 1 back and bicep & 1 shoulder and triceps training day per week. This guide includes nutritional info as well as science-based topics to give you the most efficient road to building the body of your dreams.
8 week gym based program, glute focused, back shoulder & arm training, fat shredding, nutritional guide, shake ideas for bulking & cutting, form glossary, progressive overload tracksheets, science based topics.
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